In episode 140 of the Rider's Mind Podcast we have a special guest Kathlyn Hossack with RideWell Performance, Kathlyn has been helping me with my own riding and it's opened a lot of doors to discovery and awareness within my own body and we have her here today to help explain some of that and what's been creating the results from the inside out. We talk about the nervous system, we talk about somatics, the female cycle, how it impacts your riding. Kathlyn brings a lot of experience from a lot of different areas of expertise that I think will lend itself well to our understanding of our body and how it impacts our riding.  You can learn more about Kathlyn and the Ridewell Method on her website https://www.ridewellperformance.ca/ find her on Instagram and Facebook at @ridewellperformance Join the ConversationJoin the discussion in the The Rider’s Mind Community on Facebook. Want to connect or ask me a question? Find me on Instagram or Facebook.  Learn with Me If you’re looking to make changes to your mindset, be sure to sign up for my free Next-Level Mindset Mini Course.

Ep 140: Ride Well with Kathlyn Hossack

Join Michelle Davey, your guide to “Unbridled Living” as you learn to unleash your unique potential by stepping out of the boxes you've been living in.   Whether it’s life in general,  business or in the competition arena, breaking free from the beliefs, stories and paradigms you old within, opens up a new world and welcomes the expansive life you deserve.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Sports

In this episode Michelle talks about how space weather has the ability to impact our energetic bodies here on earth. Recently we witnessed the greatest solar storm in the last two decades through the impressive Aurora Borealis display May 10th, 2024 (and 11th depending on where you are). It is easy to take for granted the impact weather and even lunar cycles can have on our body, but the Northern Lights make the invisible visible. This gives us an awareness of the space weather that can be affecting our nervous systems at different times.   Get your free Human Design Bodygraph here: https://michelledavey.com/human-design/   Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook.  Work with MichelleClick here for a list of services and 1:1 offers.

Magic In The Sky | Episode 32

It’s not all sunshine and roses when committing to living an “Unbridled Life”. I’ve come up against a few obstacles to scale on my own pursuit to live more unbridled. In this episode, I talk about why these obstacles are a natural part of the process and what I’m doing to overcome them. I hope this short episode helps you flex your own courage muscle when it comes to making brave choices that light up your heart and soul, but go against “the norm”.    Get your free Human Design Bodygraph here: https://michelledavey.com/human-design/  Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook.   Work with MichelleClick here for a list of services and 1:1 offers.

The Trouble With Unbridled Living | Episode 31

We are designed to find our answers and direction from within, not from our heads. Most of us are missing out on a powerful built in too. You have a built-in guidance system. Yours might be wired differently than mine, but we both have one. People make decisions differently by design. We aren’t all wired the same way. Your human design authority indicates how your body is wired to make decisions and I share about each of the authority types in this episode. If you haven’t grabbed your free chart, you can do so using the link below.  Get your free Human Design Bodygraph here: https://michelledavey.com/human-design/  Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook.  Work with MichelleClick here for a list of services and 1:1 offers.

Decisions By Design | Episode 30

If I could pinpoint one thing that has really helped me learn who I am and recognize my highest potential and life’s purpose, it’s human design. It has had such an impact on me, I can’t in good consciousness keep it a secret. If you haven't yet heard about it, today is the day and if you have, you might enjoy learning about how it’s impacted my life.   If you would like a free copy of your unique blueprint (AKA a treasure map to you), head to the link below to download. You’ll need your birthdate, time and place in hand to access an accurate report.   Free Human Design Chart and 8 page Report:  https://michelledavey.com/human-design/   Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook.  Work with MichelleClick here for a list of services and 1:1 offers.

Unbridled By Design | Episode 29

If you want to know how to stop caring what other people think, simply become a psychopath. If you’re not up for that, listen to this episode to get some other ideas that will help you overcome this pesky human condition. The thing is, our body is wired for survival and part of that is having a strong sense of knowing where you stand in the community. Rejection stings, but so does self betrayal. Give this episode a listen if you want to strengthen your sense of self, so what others think matters less.  Next Level Mindset Mini Course: https://michelledavey.com/minicourse/    Join the ConversationWant to connect or ask me a question? Find me on Instagram or Facebook.  Work with Michelle Click here for a list of services and 1:1 offers.

Ep 140: Ride Well with Kathlyn Hossack

Download our free app to listen on your phone