I just got back from my first-ever solo trip, and let me tell you: it was everything I didn’t know I needed. In this episode, I’m sharing 15 little thoughts and lessons that hit me along the way, from navigating solo travel as a single woman to how this trip shifted my mindset around independence, work-life balance, and truly enjoying my own company. Of course, I couldn’t go to St. Pete without scouting out some solid food spots, so I’m also giving my best recommendations for where to eat, where to stay, and what to do if you ever find yourself in this little slice of Florida heaven. If you’ve been thinking about taking a solo trip but feel hesitant (or just want to live vicariously), this one’s for you.

 

Airbnb:

https://www.airbnb.com/rooms/805134453011765651

 

Interested in starting your own health and fitness journey? 

 

• Follow me on Instagram @malssfitnfoods

 

• Apply for 1:1 fitness & nutrition coaching:

excelerateathletics.com