<p>To encourage people to talk, and with the hope it will help you or a friend in need, R U OK? Ambassador Craig Mack is sharing his story and how, with personal and professional support, he manages his depression. </p>

To encourage people to talk, and with the hope it will help you or a friend in need, R U OK? Ambassador Craig Mack is sharing his story and how, with personal and professional support, he manages his depression.

Riding the rollercoaster

Real people share times a heartfelt conversation changed someone's life. You might laugh, you might cry but most importantly you'll feel empowered because asking "are you ok? when someone's struggling with life, could turn things around in ways you might not have imagined. 

A conversation can change a life. Hosted by Barry Du Bois

For conversation tips and information on Aussie suicide prevention charity R U OK? visit www.ruok.org.au

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Health & Fitness

Real people share times a heartfelt conversation changed someone's life. You might laugh, you might cry but most importantly you'll feel empowered because asking "are you ok? when someone's struggling with life, could turn things around in ways you might not have imagined. A conversation can change a life. Hosted by Barry Du Bois For conversation tips and information on Aussie suicide prevention charity R U OK? visit www.ruok.org.au

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Riding the rollercoaster

Riding the rollercoaster