The Meditative Shift

Riding The Wave of Depression


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For many, the pandemic infused us with multiple forms of stress. We are left with a deep sense of loss leading to grief and perhaps a feeling of depression.​
In today’s episode, Dr Taylor discusses:
if depression is a chemical imbalance
a view from the inside
5 essential ways to move through depression
...more
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The Meditative ShiftBy Susan Taylor, PhD

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