We take it all the way back to May, one of my most challenging months of this year. I talk about starting my new chemo plan after being kicked off my original due to an allergic reaction, escaping to California for a week, I recap a book I read in an week and share how the rollercoaster of grief really had me riding waves this past summer. I mention lots of goodies on this show today, so check out the links below.

Tune in for next week's episode where I'll have a contestant from Hannah Brown's Bachelorette Season to talk about ANYTHING but... reality TV. It's a damn good one. Subscribe and follow the show so you don't miss it.

MENTIONED ON TODAY'S EPISODE

• How I ended up in the ER after being allergic to chemo
• Interview with my all time favorite physical therapist, Dr. Prato
• Can't Stop Thinking book
• What it was like to elope during the pandemic
• Think Like a Monk book by Jay Shetty

CELEBRATE WORLD MENTAL HEALTH DAY

• Virtual Fireside Chat with Jay Shetty and Tamara Levitt presented by Calm on October 13 at 1 PM ET

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