In this special collaboration hosted by Jacqueline, alongside Chris, Derrick and Omar from Beyond Truth. They discuss how often in life we think there's always something to do when we have feelings or emotions we don't like, or don't understand.  In actual fact, theres very little to be done.  Understanding that the free-flowing nature of life can only exist with ups and downs and how remaining in the present makes it easier to pleasantly ride the wave of life!