On this episode I'm joined by Paige Land; host of the The Paige Show. Paige shares her journey of self-discovery and how that journey would eventually help maintain her Anxiety. She'll explain how her creation of a personal self-care check list would help shape who she is today. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/. Instagram: https://www.instagram.com/anxietyaboutanxiety/. The Anxious Male Perspective Podcast:. https://anchor.fm/keith-snider-anxious