Navigating Life's Emotional Seas

Life is an ocean, and every wave carries a lesson. But sometimes, the biggest waves are the ones we choose to ride ourselves.

Taking the plunge into podcasting was a big step for me, just like stepping into the unknown in life. And that’s exactly what this episode is about: navigating change, trusting the process, and embracing the flow of life.

Listen now & take this journey with me.

Visit Podcast Episode Here

Connect with Veronica - Send her a message!

Support the show

About the Host

about veronica

Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.

stay connected

subscribe for updates
→ alignwithveronica.com/subscribe

listen on Spotify & Apple
→ alignwithveronica.buzzsprout.com

explore more

Website
Yoga of Attention
Blog
YouTube

Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.