In this week's episode I update you on the aftermath of my Life Storm. I touch on a number of things, including but not limited to going back to school, mental health, a little Linny update, somatic experiencing and more. 
 
You can follow me on Instagram at: <a href="https://www.instagram.com/karen.e.osborne">⁠⁠⁠@karen.e.osborne⁠⁠⁠</a>
Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): <a href="https://bit.ly/LITSZ_Club_Sandwich">⁠⁠⁠LITSZ_Club_Sandwich</a>

In this week's episode I update you on the aftermath of my Life Storm. I touch on a number of things, including but not limited to going back to school, mental health, a little Linny update, somatic experiencing and more. You can follow me on Instagram at: ⁠⁠⁠@karen.e.osborne⁠⁠⁠ Click on this link to join Club Sandwich (the LITSZ Private Facebook Group): ⁠⁠⁠LITSZ_Club_Sandwich

In this week's episode I update you on the aftermath of my Life Storm. I touch on a number of things, including but not limited to going back to school, mental health, a little Linny update, somatic experiencing and more. 
 
You can follow me on Instagram at:&nbsp;<a href="https://www.instagram.com/karen.e.osborne" rel="noopener noreferrer">⁠⁠⁠@karen.e.osborne⁠⁠⁠</a>
Click on this link to join Club Sandwich (the LITSZ Private Facebook Group):&nbsp;<a href="https://bit.ly/LITSZ_Club_Sandwich" rel="noopener noreferrer">⁠⁠⁠LITSZ_Club_Sandwich</a>

Riding the Waves: Staying the Course and Coming Out the Other Side of Trauma

Are you living a Sandwich Generation life raising kids while caring for aging parents? Have you lost yourself in the process of taking care of everyone else's needs but your own? In this podcast we'll talk about the ups, downs and in-betweens of juggling parenting, elder-care, relationships, work and everything else involved in Living in the Sandwich Zone all while embarking on a quest to reclaim joy!

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Riding the Waves: Staying the Course and Coming Out the Other Side of Trauma

Riding the Waves: Staying the Course and Coming Out the Other Side of Trauma