Ever felt like you're on an emotional trampoline during pregnancy, bouncing between joy and anxiety without warning? That's exactly what we're unpacking in our latest Parenting Genie podcast. We navigate the tumultuous waters of hormonal changes and the physical demands that come with expecting a new life, offering you a life jacket of strategies and heart-to-heart advice. And today, I'm not alone – alongside me are experts who share their insights into the emotional turbulence that can accompany pregnancy, ensuring you have a steady hand to hold when the waves get rough.

In our earnest chat, we delve into the importance of communication, the benefits of exercise, the significance of rest, and the power of a well-rounded diet in maintaining emotional balance. We understand the unique pressures and joys that come with pregnancy, and we dedicate this episode to helping you find serenity amidst the storm. From personal anecdotes to professional guidance, we cover all bases to ensure that you can harness these strategies and embrace the incredible transformation that pregnancy brings. So, join us on this heartfelt journey; we're here to support you every step of the way, through every laugh, every tear, and every heartwarming moment.

Thank you for listening to Parenting Genie Podcast. For more parenting information, visit our website https://parentinggenie.com.au. or follow us on Facebook, Instagram, YouTube, LinkedIn and Twitter @parentinggenie.
We value your feedback, so please feel free to reach out to us via email at [email protected].