Join Charlie, a non-binary sci-fi fantasy writer and practicing Druid, alongside their husband Brian, as they explore the concept of the Wind Horse from Shambala teachings. Delving into mindfulness, basic goodness, and the transformative power of the five poisons into the five powers, they draw parallels with Druidic practices and other spiritual traditions. This episode encourages a thought experiment on riding the Wind Horse, aiming to harness the intrinsic energy of the universe for personal and spiritual growth. Practical mindfulness exercises and an in-depth discussion on faith, effort, mindfulness, concentration, and wisdom are included.

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Chapters:

00:00 Introduction to Lúnasa and the Concept of Wind Horse

00:40 Meet the Hosts: Charlie and Brian

00:52 Exploring the Wind Horse in Shambala and Druidry

02:53 Mindfulness Meditation Exercise

04:28 Connecting to Basic Goodness

06:16 Riding the Wind Horse: A Thought Experiment

07:14 Cultural and Mythological Parallels

08:56 The Balance Between Worlds

10:05 Understanding the Five Poisons

10:52 Faith: The Antidote to Doubt

11:54 Effort: Overcoming Laziness

13:09 Mindfulness: Countering Heedlessness

13:55 Concentration: Battling Distraction

14:32 Wisdom: Conquering Ignorance

16:27 The Cycle of the Five Powers

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