Welcome to Riffs! In this experimental episode in which we unpack four distinct topics in 10-15 minute segments instead of one topic over an hour. 
The Riff topics are: 

• Waterstops
• Hunger
• Race Day Fitness Indicators
• Rain

If you like this format, please send us a few topics/concepts that you'd like us to riff on & we'll pull them all together in our next Riffs episode.