
Sign up to save your podcasts
Or


In this episode of Sacred Resilience, Kristi Lynn Stoken explores why healing from relational trauma is not just a cognitive process, and how creative expression supports nervous system regulation, restores agency, and helps rebuild identity after experiencing relational trauma.
Resources: linktr.ee/Sacred_Resilience
By Kristi Lynn StokenIn this episode of Sacred Resilience, Kristi Lynn Stoken explores why healing from relational trauma is not just a cognitive process, and how creative expression supports nervous system regulation, restores agency, and helps rebuild identity after experiencing relational trauma.
Resources: linktr.ee/Sacred_Resilience