Jonathan Prescott offers a 4-step method for practicing Right Diligence. This talk caps The Anacortes Mindfulness Community's practice period, celebrating everyone's diligent efforts and inviting the Sangha to balance that effort with enjoyment and ease.

The handout can be downloaded here: https://www.wisecaregiving.org/uploads/1/4/8/7/148725901/right_diligence_handout.pdf