This week we tackle the present moment ,and why it's important to not let yourself get locked up when you imagine the amount of work required to reach your goal.


This week's song of the week is Right here, Right now by Fatboy Slim. (great song).

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For season 1, you can find the song of the week on the weekly playlist here on Spotify:
https://open.spotify.com/playlist/2wxmDClsiebNBJ2B3Jut5u?si=5edd46976ddc4630