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Tune in to this week's episode of Third Fork as Tansley Stearns and Ryan Brown tackle a crucial yet often stigmatized topic: managing anxiety in the workplace. Rather than aiming for complete elimination, they propose a refreshing approach: embracing a balanced relationship with anxiety to optimize productivity and overall well-being. By sharing their own stories and expert insights, Ryan and Tansley show listeners how to recognize the signs of healthy vs unhealthy anxiety levels and develop personalized strategies for achieving equilibrium.
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2121 ratings
Tune in to this week's episode of Third Fork as Tansley Stearns and Ryan Brown tackle a crucial yet often stigmatized topic: managing anxiety in the workplace. Rather than aiming for complete elimination, they propose a refreshing approach: embracing a balanced relationship with anxiety to optimize productivity and overall well-being. By sharing their own stories and expert insights, Ryan and Tansley show listeners how to recognize the signs of healthy vs unhealthy anxiety levels and develop personalized strategies for achieving equilibrium.
2 Listeners
5,427 Listeners