If you have ever worked with screws, you have probably heard the phrase "Righty tighty lefty loosey." This is known as a mnemonic, which is defined as a pattern of ideas or associations that assists in remembering something. 

In today's episode, Dr. J and Just_Z break down how this phrase can be extremely helpful if applied right to other areas in our lives.

Join Dr. J. Duncan and Just_Z as they explore this phrase and share their insights on this concept

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