John & Adriane chat with Derek Pedersen, Blake Rowe, and Riley Rowe shortly after they completed the Rim to Rim to Rim Challenge at the Grand Canyon. They started at the South Rim around 3am, hiked into the canyon, crossed the bottom, hiked up to the North Rim and then returned to the South Rim that evening around 7:30. 49 miles, 11,000 feet elevation gain, 100 degree temps at the bottom of the canyon, and unlimited lessons learned along the way. Check out their story and why they are encouraging us all to do something harder than we think we can handle. Let's go!

lovetheprocess.com @lovetheprocess.mindset 

Hosts:

John Pfeil @johnpfeil

Adriane Pfeil @adriane.pfeil

Guests:

Derek Pedersen @derekpedersen3 

Blake Rowe @kunufromthe425

Riley Rowe @theofficialrileyrowe