Recorded 10/14/2021. Rina Ahmed is a life coach, mental health advocate, avid traveler, and counselor with a degree in psychology. She and I discuss the importance of defining our own purpose, not comparing ourselves to others, living by our own values, and the importance being aware and insightful about our own mental health. You can find Rina on Instagram (https://www.instagram.com/ris4f.i.t/), LinkedIn (https://www.linkedin.com/in/rina-ahmed-899a55140/) or book with her at https://narcoaching.simplybook.me/v2/#