Sharon Beckman-Brindley gave this dharma talk at IMCC on Jan 2, 2018.

“That gladness connected with what is wholesome, I call an equipment of mind for overcoming ill-will and hostility.” --The Buddha

In difficut times we are encouraged to connect with the wholesome. In the words of singer-songwriter and Zen priest Leonard Cohen, we might best focus our energy to "ring the bells that still can ring."

For more information, please visit the Insight Meditation Community of Charlottesville website: imeditation.org