As the swimming draws to a close and the athletics draws close, things are heating up in Rio. Thankfully, we have Rig on the ground in Rio putting his neck on the line for the cause (spoiler: He didn't get shot, they were aiming at the equestrian centre), as Sidibe's moment of greatness approaches. We also look at Usain Bolt's new career, Kim Collins touches down in Rio, discuss how we can offer Yonas Kinde a better country to live in than Luxembourg, check out the launch of the 'Arts Games' (Craftlympics v2.0) and preview Cayman Island's chances at Rio.

Massive show, get it while it's hot. Mmmm.

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