We celebrate the Fiji Sevens team breaking their countries duck with a GOLD medal as well as Singapore's first GOLD. We find a new home for Yonas Kinde, get tingly with excitement for Kim Collins debut on the track and Surveillance on Sidibe takes the sharpest of turns. We churn out a bumper edition of Apocalympics that includes an update on the infamous 'Grinch Piss' pool and apparently the worst day ever for Belgium. A small African nation gets the Donut Spotlight today to round us out. It's the perfect Sunday morning podcast to ease you out of that hangover.

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