In this episode, Keonna and her co-host Maddee share their experiences with mental illness. As a content warning, depression, anxiety, panic attacks, suicide, and other mental illness may be discussed. However, Keonna and Maddee make sure to add their tips for a healthy mindset, monitoring yourself, and how to talk about mental wellbeing! With Maddee’s background in Psychology and Keonna’s experience with medications and therapy, you will get a wide array of advice and information!

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