How socials impact my mental health, having 4000 weeks to live, the frustrations of distraction and why you keep seeing people talking about Substack. How long-form is coming back, and our nervous systems are thanking us for such a move. I share my thoughts and reasons behind a move from socials. 

• 7 Day trial to Substack
• Find happiness with your vagina free quiz
• My main links
• My Instagram
• Website
• My YouTube
• My TikTok
• My Pinterest
• My email

More holding Found Here:

The Vagina Book 

Gold Standard Pelvic Journey

Postpartum Care Journey

Substack 

Insight Timer

Main Website

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@thisisnaomigale #fannychat