07.23.2016 - By Jacked After 40
Going from lean to ripped is more complex than simply a continuation of what you do to get a lean beach body. This is where the little nuances of diet and training can go a long way in helping you achieve your physique goals.
In episode 4 of the Ripped Report, Physique Coaches Scott Tousignant and Bryan Krahn share their training, nutrition, and mindset strategies to help you transform your body from lean to crazy ripped.
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