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Riri Trivedi On How to Manage Mental Health, Coping Mechanisms, How to Bring Down Your Stress, Regression Therapy, etc.
HI Guys!!
Welcome back:) TRIGGER WARNING- if discussion about abuse, trauma or anxiety causes discomfort, please be cautious in how you proceed. today, I sat down with @ririitrivedi, the co-founder of Wellness space a healing center in India. She is a healer, and a therapist who specializes in EFT, regression therapy, hypnosis, etc.
In this episode we dive into what is considered trauma and we talk about tools and methods you can use for managing your stress, something we all need!
I hope you guys enjoy!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Yanaiya
5
2222 ratings
HI Guys!!
Welcome back:) TRIGGER WARNING- if discussion about abuse, trauma or anxiety causes discomfort, please be cautious in how you proceed. today, I sat down with @ririitrivedi, the co-founder of Wellness space a healing center in India. She is a healer, and a therapist who specializes in EFT, regression therapy, hypnosis, etc.
In this episode we dive into what is considered trauma and we talk about tools and methods you can use for managing your stress, something we all need!
I hope you guys enjoy!
Learn more about your ad choices. Visit megaphone.fm/adchoices