You will feel all the emotions. Just don't stop on the one that makes you afraid of everything.

This isn't meant to be hateful. I just wanted to bring to light the contradiction that is used to make someone feel good about their own systems of quick classifications. We all have them. The question is, can you quickly move from the possibility of the worst case to the reality of this specific case to have normal interactions or not?

I really liked this analogy. It made a lot of sense to me. Worrying keeps your mind busy, but keeps you frozen. Just like sitting in that rocker.

Some things are meant to disturb your peace so you can keep moving forward.

It's easy to go around telling everyone what their premenstrual is as you see it. But what are you doing to contribute to the solution?

We can only appreciate the good because of the bad. Embrace life. The good, the bad, and the ugly.

If you tell me I'm wrong while telling me there is a subjective truth, then you've already defeated your own belief system 🤣. If truth is subjective, then anything anyone says must be validated and stated to be true. Full stop. If not, then you do believe there is a singular truth, or at a minimum you just believe I'm just to stupid to form any number of possible truths? Either way, your belief system gets defeated immediately when you tell me I'm wrong 🤷‍♂️.

To be clear, I don't think I'm always right nor do I believe I never see an event incorrectly. I also know that we can both be wrong. That way we can learn to discuss the facts while then addressing the feelings and opinions to solve the problem and avoid a recurring event because we never solved the truth first.

When these so called experts tell people they are always right by giving them phrases like "your truth," they have failed. People will fight to defend the truth. So telling them they can have their own reality and be right is not the way to solve real life problems.

This one is a little different, but I wanted to share this. What would your answer be and why?

Although this idea isn't unique, I liked the wording of it. When you don't update your habits, your results will follow your old patterns. Want different results? Make different choices.