Rise Again From The Struggle

Rise Again From The Struggle

By Kevin BrewerEducationSelf-Improvement
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Rise Again From The Struggle episodes

  • You need to be tested

    We're meant to be tested and pushed, just like the trees I discuss here. It's that pressure that teaches you where you need to grow to become better.

    3 min
  • Hope on a timeline

    Hope on the wrong timeline is potentially crippling. It's good to believe, but understand that belief isn't on your schedule.

    2 min
  • You're not your emotions

    You're feelings are there to help you and guide you, not become you. Somewhere along the way you forgot that our were taught otherwise. But you're feelings aren't meant to be your personality.

    2 min
  • Recognize and reverse

    My Muay Thai coach put more pressure on me today. He got me to panic again, but I recognized it much faster this time and found a way to work out of it fairly quick. I still have a long way to go, but just like all things, I'm excited that I was able to recognize the emotion and turn it around to stay composed enough to stay effective and work towards a solution.

    3 min
  • It's just a moment

    The Stoics would say this too shall pass, or maybe just memento mori. But either way, this moment isn't your identity and will only run your life if you allow it to do so.

    2 min
  • Stress is necessary

    Stress is a necessary component to growth. Without it, you don't grow. So why do we use that word like it's bad? You just lack the skills to transform the stress into growth, but that can be learned.

    3 min
  • Decide and act quickly

    Sometimes I need to be reminded how much these things can pull you into their world. You just need to be aware, then decide and act swiftly.

    2 min

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