We explore the magic of Disney running and the community that rallies around it, highlighting our upcoming Rise and Run Cruise; inspiring stories from the recent Chattanooga Marathon Weekend; and introducing the innovative HollarHype app.

- Magic Bound Travel gives us early insights into next year's Rise and Run Cruise aboard the Royal Caribbean Utopia of the Seas
- Stories from the Chattanooga Marathon
- Introduction to the HollarHype app for motivational boosts
- Encouraging friendships that help you reach your running goals
- Upcoming races and listener participation opportunities
- Celebrating personal records and milestones together

If you enjoy the Rise and Run podcast, please share us with your friends and introduce them to the Rise and Run family, because we want to share in their running and Run Disney journey.

Magic Bound Travel
hollahype
Stride Sisters Podcast

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Rise and Run Podcast Facebook Page
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Rise and Run Podcast Website and Shop
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Passport to Run
Runningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off)
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel 

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Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

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Join us for a delightful exploration of Princess Weekend, where running converges with magic! In this episode of the Rise and Run podcast, we dive deep into the excitement of participating in Disney races, sharing funny stories, challenges, and triumphs experienced along the way. Our hosts and guests recount the unforgettable moments that make Disney races truly special, from costume malfunctions to character interactions that leave lasting memories. We discuss the camaraderie built among runners, emphasizing the importance of training, preparation, and the joy of the running community.

This week, we also look ahead to upcoming race weekends, unveiling new themes that will inspire both seasoned and novice runners alike to lace up their shoes and get involved in the fun. Whether you're aiming for a PR or simply looking to enjoy the magic, there's valuable insight waiting for you. 

Together, we cultivate a close-knit family that uplifts and motivates each other, encouraging every listener to find their own joy in running. So whether you're a seasoned veteran or new to the race scene—join us as we celebrate the triumphs that come from uniting athletics and fantasy. Don't forget to subscribe, share, and leave us a review to spread the magic even further!

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Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

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Ever imagine running through the enchanting world of Disney, surrounded by both new friends and beloved characters? We kick off this episode of the Rise and Run podcast with tales of cookies and camaraderie from our recent Marathon Weekend meetup. Get excited as we also chat about Disney's upcoming attractions, including the highly anticipated Villain's Land, and our unique March Madness event focusing on Disney's table service restaurants.

Our special guest, Matt from Team #runDis, joins us to reveal how his runDisney alerts have revolutionized race sign-ups, making them as easy as a Sunday stroll. From Slack to Telegram, discover the best platforms for instant notifications, and learn how you can become the master of your own race destiny. We even dive into the whimsical Balloon Lady Tracker, a tool dedicated to easing your pacing worries. All of this is designed to ensure you're as prepared as possible to embrace the magic of Disney races.

Finally, we venture into the wonderful world of Disney race history, sharing hidden gems like triathlons and inline skating events, unearthed from the depths of blogs and archives. Listen to heartwarming stories of races past, from sandy trails in Florida to Cupid-themed giveaways, as we gear up for the upcoming Princess Weekend roll call. Whether you're a first-time runner or a seasoned participant, the spirit of community and the joy of running shine throughout this episode, promising to inspire your next race adventure.

Matt’s Team#runDisney Links
Team #runDis Website
Team #runDis Facebook
Team #runDisnInstagram
Disney Race Availability Notifications

Give Kids The World Sweepstake

Rise and Run Links
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Rise and Run Patreon
Passport to Run
Runningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off)
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel 

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Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel
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Rise and Run Podcast Cruise Interest Form with Magic Bound Travel

Affiliate Links
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Kawaiian Pizza Apparel
GoGuarded

Ever wondered how a world-class athlete prepares for the Dopey Challenge? Join us as Paralympian Brian Siemann shares his incredible journey, from receiving a life-changing invitation from a high school coach to placing on the Paralympic podium. Brian's story of perseverance and triumph in wheelchair racing offers valuable insights into the unique challenges faced by athletes with disabilities, as well as tips on navigating the exhilarating yet demanding world of runDisney races. Whether you're curious about the Paralympic classification system or looking for inspiration from a true sports hero, Brian's experiences are sure to captivate and motivate.

As we gear up for the Princess Half Marathon Weekend by briefly discussing the event guide, we also chat about our experiences with registering for the 2025 Wine and Dine Half Marathon Weekend. We also discuss our theories as to why the Springtime Surprise Splash was cancelled.

Through lively exchanges, we celebrate the camaraderie among Disney race enthusiasts and share updates on recent races, from honeymoon runs to 100K ultras in Texas. This episode promises not only laughter and lighthearted moments but also a wealth of insights for runners of all levels, as we cheer each other on in our shared running journey.

Brian Siemann’s Links
Brian’s Instagram

Rise and Run Links
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Rise and Run Patreon
Passport to Run
Runningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off)
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel 

Send us a text

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel

Affiliate Links
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded

Ever wondered what it's like to be part of the exhilarating Disneyland Half Marathon Weekend? Join us as we step into a realm where magic meets endurance, featuring cherished stories from our friends Lora, Melissa, Tonya, Brandy, Courtney, and Jennifer. Whether you're curious about the joys of running through iconic Disneyland landscapes, this episode promises a vibrant tapestry of tales and tips. Prepare to be inspired by our dear friend Roxanne's journey, as she marks her cancer diagnosis anniversary with a powerful run at the Donna Marathon Weekend in Jacksonville, Florida, while supporting for breast cancer research.

Explore the heartwarming community spirit that permeates runDisney events, highlighting the unsung heroes like the third shift custodial crew who add a touch of magic to every race. From the thrills of themed costumes and pre-race excitement, you'll gain insight into the unique experiences that define these races. Our conversations go beyond the races themselves, delving into the camaraderie, support, and unexpected friendships that blossom in this incredible running community. Whether you're a seasoned runner or just getting started, there's something here for everyone.

As we celebrate personal milestones, from PRs to overcoming physical challenges, this episode underscores the power of shared experiences and the resilience of the human spirit. Join us on a journey that captures the essence of endurance, friendship, and the joy of crossing the finish line. With future plans like the upcoming Rise and Run cruise and exciting runDisney races on the horizon, there's no better time to connect with this passionate community. Engage with us on social media, share your running stories, and get ready for more adventures that await.

Rise and Run Links
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Rise and Run Patreon
Passport to Run
Runningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off) 

Send us a text

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel
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The Rise and Run podcast has always celebrated our runDisney family, and Episode 175 is no different. The latest episode showcases how running is not just a sport but a way to forge deep and meaningful connections among friends. Through a collection of heartfelt stories, we delve into the experiences of runners who have faced challenges, celebrated milestones, and found joy in their running journeys.

We start with an amazing story from Andrea. During Marathon Weekend, Andrea started a collection and quickly raised the funds needed to surprise Mayra, our Pop Century superstar bus coordinator (episode 171) with an annual pass to Walt Disney World. You can hear the excitement in Mayra's as she describes her first trip to Hollywood Studios. It is not to be missed.

Similarly, Jack joins us in the race report spotlight to give his account of the Icebreaker Marathon in East Meadow, NY providing insight into the mental strength required to conquer the multiple loops of the race. We also celebrate Jack's completion of running every street in Camden County, NJ, a story we first talked about in episode 94. This spectacular effort was done in memory of Jack's father and as a fundraiser for the Lewy Body Dementia Association.

Another of our Galloway pacer friends, Greg, joined us to talk about a very special fund-raising race he his helping to organize in the Tampa Bay, FL area.

As we wrap up Episode 175, it's evident that the spirit of togetherness, shared aspirations, and the magic of community resonates in this running family. Whether you’re training for your first race or celebrating your latest achievement, the heartwarming stories from this episode remind us to cherish every mile, every memory, and every friendship made along the way. So lace up your running shoes, join the community, and start creating your own unforgettable running story today!
Charity links
Breakthrough T1D
Lightning Warriors
Lewy Body Dementia Association
Rise and Run Links
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Runningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off)

Send us a text

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel

Affiliate Links
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded

This episode encapsulates the magic of Marathon Weekend at Disney, highlighting the experiences, camaraderie, and challenges faced by runners throughout the event. Listeners hear personal anecdotes and insightful reflections on the races, showcasing both the triumphs and tribulations of participants. The sense of community, excitement, and shared passion for running shone brightly among the stories told.

• Recap of the Marathon Weekend events
• Expo experiences and community connections
• Highlights from the 5K and 10K races
• Memorable moments from the Half Marathon
• Experiences during the Marathon
• Guest contributions and listener race reports
• Upcoming races and calls for community involvement
• Announcement of future meetups and engagements

Rise and Run Links
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Rise and Run Patreon
Passport to Run
Runningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off)
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel 

Send us a text

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel

Affiliate Links
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded

Join us as we celebrate the excitement of Marathon Weekend at Walt Disney World during the inaugural RunFitFab Pop Up. We delve into the joys of training, share memorable stories, and tackle race day nerves with insights from runners in the community.

• Celebrating the inaugural Run Fit Fab meetup
• Sharing experiences from the Walt Disney World Marathon Weekend 5K and 10K
• Discussing training tips for upcoming events
• Emphasizing community support during race preparations
• Addressing strategies for managing race day nerves
• Highlighting favorite Disney character meet-and-greets
• Opening the floor for audience questions and stories

A special thank you to Kristin, Devon, and the RunFitFab community for inviting us out to be part of this incredible event!

Kristin and Devon's Links
Dopey Strong Facebook Group
RunFitFab Podcast
Kristin's Website
Kristin's Instagram
Devon's Instagram
Zip A Dee Tee's
Zip A Dee Tee's Instagram

Send us a text

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel

Affiliate Links
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded

Prepare to be entertained and inspired as Broadway sensation and runDisney aficionado, Caesar Samayoa, graces our latest episode of the Rise and Run podcast! We’re thrilled to bring you Caesar's unique blend of theatrical charm and running passion, as he shares his journey from watching Sandy Duncan in "Peter Pan" as a child to lighting up the stage in "Sister Act" and "Come From Away." Get a behind-the-scenes look at the Broadway audition process and hear about his latest role in "Just In Time," all while exploring the dynamic synergy between his theatrical dreams and love for the running community.

As marathon weekend approaches, we dive into essential preparation tips to keep you healthy and ready to race. With the notorious 'corral crud' and frosty weather making their rounds, we discuss the importance of hygiene and share personal experiences to help you steer clear of any pre-race pitfalls. Exciting tidbits about the upcoming 2025-2026 runDisney race calendar will have you marking your calendars.

Our conversation with Caesar also takes us through the vibrant running culture in New York City, where he finds solace amidst the buzz of Manhattan and Brooklyn. From favorite routes like Prospect Park to captivating waterfronts, Cesar relishes the rhythm of his runs. We wrap up with Cesar's dreams of performing in a Disney musical and his ambitions to connect with fans during marathon weekends, as well as a sneak peek into his upcoming Broadway show. Remember to connect with him on Instagram or his website, and we can’t wait to see you at our Disney Springs meetup—happy running!

Caesar's Links
Facebook
Instagram
Just in Time on Broadway

Send us a text

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel

Affiliate Links
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded

Join us for a visit with the unforgettable Mayra, your spirited bus stop superstar from Pop Century, who injects humor and joy into your morning race commutes. And stick with us as we gear up for the Walt Disney World Marathon Weekend. With Mark's traditional race weekend song setting the tone, this episode is packed with stories of camaraderie, enthusiasm, and unforgettable Disney race experiences.

Our guest, Mayra, shares her passion for creating magical moments, whether at Disney races or music festivals, endearing her to runners and guests alike. Discover the behind-the-scenes world of transportation logistics at Pop Century, and the energy that keeps marathon weekends alive. We celebrate the heart and soul of the runDisney experience, from the joy of wearing costumes to the enduring support of friends and family.

Get ready to conquer race weekend with must-know tips on packing and planning, from the convenience of Amazon Prime for last-minute gear to ensuring your gadgets are juiced up and ready. We'll guide you through creating a seamless checklist, complete with weather essentials like Mylar blankets and sunglasses, to optimize your race day. Relive 2024's standout races, envision your 2025 goals, and reflect on the inspiring achievements of runners like Kathy, Mary, and Jack Witzig, whose dedication and spirit serve as a powerful reminder of the strength within our running community.

As we embrace the new year and the challenges of the Dopey Challenge, we invite you to dream big and join our ever-growing circle of dedicated runners.


Rise and Run Links
Rise and Run Podcast Facebook Page
Rise and Run Podcast Instagram
Rise and Run Podcast Website and Shop
Rise and Run Patreon
Passport to Run
Runningwithalysha Alysha’s Run Coaching (Mention Rise And Run and get $10 off)
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel 

Send us a text

Support the show

Rise and Run Podcast is supported by our audience. When you make a purchase through one of our affiliate links, we may earn a commission. As an Amazon Associate we earn from qualifying purchases.

Sponsor Links
Magic Bound Travel
Stoked Metabolic Coaching
Rise and Run Podcast Cruise Interest Form with Magic Bound Travel

Affiliate Links
Rise and Run Amazon Affiliate Web Page
Kawaiian Pizza Apparel
GoGuarded