Light Energy Meditation

Rise And Shine: A Morning Meditation


Listen Later

Begin your day with this short yet powerful meditation, immersing yourself in the warm, golden light of the rising sun. Close your eyes and visualize the gentle rays washing over you, filling your body with energy, clarity, and peace. With each breath, absorb the sun’s vitality, awakening your mind and spirit. Let go of any tension and step into your day feeling refreshed, centered, and radiant.

...more
View all episodesView all episodes
Download on the App Store

Light Energy MeditationBy Light Energy Meditation