Wake up and breathe. This 3 minute guided morning meditation is designed to help realign the mind to welcome in a positive outlook for the day.

Rise and shine morning guided Meditation 🧘🏿‍♀️

My name is Jeanine T. Abraham, I'm a Rotten Tomatoes Critic, a contributor to Black Girl Nerds, and I write articles for myVisAbleBlackwoman Substack. This Podcast is my audio home as a creative artist. Here you'll find Interviews, reviews, walking meditations, and Rhythm Therapy Creative Arts Audio Sessions.

Listen, and if you love what you hear, please subscribe, share, and support me on Patreon. www.pateron.com/visableblackwoman

Music by Geminelle, Nickodemous, Nikolaj Hess

Please leave us a message, ask a question, and send some love; you may end up on the Podcast!

Arts

Performing Arts

My name is Jeanine T. Abraham, I'm a Rotten Tomatoes Critic, a contributor to Black Girl Nerds, and I write articles for myVisAbleBlackwoman Substack. This Podcast is my audio home as a creative artist. Here you'll find Interviews, reviews, walking meditations, and Rhythm Therapy Creative Arts Audio Sessions. Listen, and if you love what you hear, please subscribe, share, and support me on Patreon. www.pateron.com/visableblackwoman Music by Geminelle, Nickodemous, Nikolaj Hess Please leave us a message, ask a question, and send some love; you may end up on the Podcast!

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Rise and shine morning guided Meditation 🧘🏿‍♀️

Rise and shine morning guided Meditation 🧘🏿‍♀️