Rise and Thrive ~ Mornings with Intention!

Joanne Greene: The Art of Letting Go, Finding Hope & Embracing Life's Unexpected Chapters | Rise & Thrive – Mornings with Intention

In this episode of Rise & Thrive – Mornings with Intention, I’m joined by Joanne Greene, author of By Accident: A Memoir of Letting Go, storyteller, broadcaster, and podcast host.

With decades of experience in radio, television, podcasting, and writing, Joanne has dedicated her career to sharing stories that connect, inspire, and encourage meaningful conversations.

Together, we explore the power of letting go, navigating life's difficult seasons, finding hope through unexpected challenges, and embracing new beginnings. Joanne shares insights from her personal journey, including the importance of storytelling, staying curious, using your voice, and continuing to grow at every stage of life.

We also discuss how life's unexpected twists and turns can shape who we become and how learning to release the past can open the door to new possibilities.

Her memoir, By Accident: A Memoir of Letting Go, offers a heartfelt reflection on the experiences that have shaped her journey.

CONNECT WITH JOANNE GREENE

Website: https://www.joanne-greene.com/

LinkedIn: https://www.linkedin.com/in/joanne-greene-b52610/

Facebook: https://www.facebook.com/joanne.greene.984

Instagram: https://www.instagram.com/joannergreene/

X: https://x.com/JoanneRGreene

CONNECT WITH EWA KREMPA

Website: https://www.ewa-krempa.ca

Book a Discovery Call: https://calendly.com/dynamicmind/60min

Thank you for joining us for another meaningful conversation on Rise & Thrive – Mornings with Intention, where we explore mindset, personal growth, resilience, transformation, and the power of living with intention.

Subscribe for more inspiring conversations with authors, entrepreneurs, thought leaders, and change-makers.

#RiseAndThrive #MorningsWithIntention #JoanneGreene #LettingGo #PersonalGrowth #Mindset #Resilience #LifeStories #Transformation #SelfMastery #Podcast

Welcome to Rise & Thrive – Mornings with Intention!

What does it mean to experience genuine happiness, and why do temporary sources of comfort sometimes leave us searching for something more fulfilling?

In this episode, I’m joined by Bracha Goetz, a Harvard-educated positive mindset expert and author of 47 children’s books, as well as a candid memoir for adults sharing her personal journey toward joy.

Through her own experience overcoming food addiction, Bracha discovered that lasting fulfillment cannot come from simply satisfying external cravings. Instead, it involves understanding the deeper needs within and discovering more meaningful sources of happiness and emotional well-being.

Today, Bracha shares practical tools and insights to help people better understand their relationship with happiness, habits, fulfillment, and the choices they make every day.

We also explore her newest picture books, The Happiness Box and The Mother Who Always Said Yes, and how stories can help children and adults reflect on joy, gratitude, and what truly matters in life.

Join us for a thoughtful conversation about moving beyond temporary comfort, developing greater self-awareness, and discovering a deeper, more lasting sense of joy.

CONNECT WITH BRACHA GOETZ

Website: https://GrowingImpactPublications.com

Facebook: https://www.facebook.com/bracha.goetz.5

Discover Bracha’s books and resources through Growing Impact Publications.

CONNECT WITH EWA KREMPA

Website: https://www.ewa-krempa.ca

Book a Discovery Call: https://calendly.com/dynamicmind/60min

Explore more conversations, books, and resources to support your personal growth and self-mastery.

#RiseAndThrive #Happiness #Mindset #PersonalGrowth #EmotionalWellbeing #SelfAwareness #Gratitude #Author #Podcast

Welcome to Rise & Thrive – Mornings with Intention!

What does it take to keep moving forward when life brings extraordinary challenges? And how can adversity become part of a journey toward purpose, innovation, and personal growth?

In this episode, I’m joined by Dr. Rob Yonover, a scientist, inventor, adventurer, author, and longtime caregiver whose life journey spans volcanology, deep-sea exploration, big-wave surfing, commercial fishing, military survival technology, SpaceX, and Shark Tank.

Dr. Rob is the inventor of the SeeRescueStreamer, a survival device adopted by the military and used in a variety of applications, including SpaceX. His work reflects a commitment to turning innovative ideas into practical solutions that can make a difference.

Behind his remarkable adventures and inventions is another deeply meaningful chapter: 19 years spent caring for his wife, who lived with multiple sclerosis (MS), while raising their young children.

Together, we explore resilience, caregiving, innovation, courage, navigating uncertainty, and the role identity and purpose can play when life takes unexpected turns. Dr. Rob also shares lessons from his experiences as a scientist and inventor, bringing ideas to life, appearing on Shark Tank, and exploring some of the most challenging environments on Earth.

Join us for an inspiring conversation about facing life's challenges, continuing to contribute, and finding ways to grow through the experiences that shape us.

CONNECT WITH DR. ROB YONOVER

Email: [email protected]

Website: https://www.SeeRescueStreamer.com

Phone: 808-395-1688 or 808-295-1866

CONNECT WITH EWA KREMPA

Website: https://www.ewa-krempa.ca

Book a Discovery Call: https://calendly.com/dynamicmind/60min

Explore more conversations, books, and resources to support your personal growth and self-mastery.

#RiseAndThrive #Resilience #Innovation #PersonalGrowth #SelfMastery #Caregiving #Mindset #Inspiration #Podcast

Welcome to Rise & Thrive – Mornings with Intention!

What can we learn about resilience, well-being, and living with intention through a deeper understanding of the body and our personal health journey?

In this episode, I’m joined by Andrew Scheim, a holistic medicine practitioner, Certified Natural Therapeutic Specialist, Advanced BodyWorker, holistic educator, nutrition specialist, and creator of Rapid Release Therapy.

With more than 30 years of experience in holistic health, Andrew has developed an integrative approach that combines bodywork, nutrition, and individualized strategies designed to support well-being and the body's natural processes.

Andrew also shares insights drawn from his own health journey, his experience working with people facing a wide range of health challenges, and his unique background as a professional Blues and Jazz musician.

Together, we explore holistic health, resilience, body awareness, nutrition, personal responsibility, overcoming challenges, and the importance of making intentional choices in our lives.

Join us for a thoughtful conversation about well-being, personal growth, and the different perspectives that can help us become more aware of ourselves and our daily choices.

Connect with Andrew Scheim:
Website: https://www.andysformulas.com
Facebook: https://www.facebook.com/hoopononoponochi

Connect with Ewa Krempa:
Website: https://www.ewa-krempa.ca
Book a Discovery Call: https://calendly.com/dynamicmind/60min

Explore programs, courses, books, mentoring, podcast episodes, and more through Ewa’s website.

Disclaimer: This conversation is for educational and informational purposes only. It is not medical advice and is not a substitute for consultation, diagnosis, or treatment from a qualified healthcare professional. Individual health needs and experiences vary.

#mindset #selfimprovement #personalgrowth #wellbeing #holistichealth #resilience #transformation #podcast #RiseAndThrive

Welcome to Rise & Thrive – Mornings with Intention!

Our past may shape us, but it does not have to define us.

In this episode, I’m joined by Bill Ritchie, a mindset coach who helps adults who feel stuck, overwhelmed, or held back by their past move forward with greater confidence, clarity, and self-belief.

Bill helps people recognize their ability to influence their next chapter by developing healthier boundaries, rebuilding confidence, and discovering new ways to approach life's challenges.

Together, we explore personal growth, mindset, self-awareness, and the importance of recognizing that where you have been does not have to determine where you go next.

If you’ve been feeling stuck, struggling to move forward, or wondering how to create a different future for yourself, this conversation offers an opportunity to reflect, gain a fresh perspective, and take a meaningful step toward change.

Connect with Bill Ritchie:
Website: https://coachbill4u.com

Connect with Ewa Krempa:
Website: https://www.ewa-krempa.ca
Connection Hub: https://linktr.ee/EwaKrempa
Book a Discovery Call: https://calendly.com/dynamicmind/60min

Explore programs, courses, books, mentoring, podcast episodes, and more through Ewa’s Connection Hub.

#mindset #confidence #selfimprovement #personalgrowth #transformation #mentor #podcast #RiseAndThrive

Welcome to Rise & Thrive – Mornings with Intention!

What if human behavior isn't as random or unpredictable as we think?

In this fascinating episode, I sit down with Jim Marshall, creator of Septemics, a philosophical system designed to explore, analyze, and understand patterns in human behavior.

Together, we explore the hidden hierarchies that may influence how people think, behave, make decisions, pursue goals, and interact with others. We discuss how recognizing these patterns may offer new perspectives on understanding ourselves, our relationships, and the choices we make.

If you've ever wondered why people repeat the same patterns, why some people seem to move forward while others feel stuck, or whether human behavior can be understood and predicted, this conversation will give you plenty to think about.

Join us for an engaging discussion about human behavior, personal growth, self-awareness, and the ways different perspectives can help us better understand ourselves and the world around us.

Learn more about Septemics and the book Hierarchies of Human Phenomena:
Website: https://septemics.com/

Connect with Jim Marshall:
Facebook: https://www.facebook.com/jimmarshallpolymath

Connect with Ewa Krempa:
Website: https://www.ewa-krempa.ca
Connection Hub: https://linktr.ee/EwaKrempa
Book a Discovery Call: https://calendly.com/dynamicmind/60min

Explore programs, courses, books, mentoring, podcast episodes, and more through Ewa's Connection Hub

#mindset #selfimprovement #personalgrowth #humanbehavior #selfawareness #transformation #podcast #RiseAndThrive

Welcome to Rise & Thrive – Mornings with Intention!

What happens when curiosity, storytelling, science, and the power of wishing come together?

In this episode, I’m joined by Brownell Landrum, storyteller, TEDx speaker, explorer, and change catalyst. Brownell is the author of more than a dozen books, including The Art & Science of Wishing and the upcoming The Art & Science of Wishing at Work.

Brownell’s curiosity about the science behind wishing began while she was writing her novel, A Love Story to The Universe. Combining her MBA, corporate and entrepreneurial experience, and business-oriented perspective with compelling storytelling, she explores the fascinating connections between creativity, science, and metaphysical mysteries.

Brownell is also the host of Cosmic Wishes, a show and podcast where she helps guests explore their wishes and apply scientific perspectives to turn their ideas and aspirations into meaningful possibilities.

Join us for an engaging conversation about curiosity, wishes, personal growth, creativity, and exploring new perspectives on what may be possible when we combine imagination with intentional action.

Connect with Brownell Landrum:
Website: https://brownelllandrum.com/
YouTube: https://www.youtube.com/@brownell.landrum

Connect with Ewa Krempa:
Website: https://www.ewa-krempa.ca
Connection Hub: https://linktr.ee/EwaKrempa
Book a Discovery Call: https://calendly.com/dynamicmind/60min

Explore programs, courses, books, mentoring, podcast episodes, and more through Ewa’s Connection Hub.

#mindset #coach #author #selfimprovement #transformation #mentor #podcast #RiseAndThrive #wishes #creativity

Welcome to Rise & Thrive – Mornings with Intention!

If you’re showing up online, creating content, and talking about your business, but the right clients still aren’t coming, your messaging may be the missing piece.

In this episode, I’m joined for an insightful conversation about business messaging, marketing, and how entrepreneurs can communicate their value more effectively.

Discover common messaging mistakes that may be making it harder for potential clients to understand what you do, who you help, and why your services matter.

We explore how to clarify your message, connect with the right audience, communicate your value, and help potential clients understand why your business may be the right fit for their needs.

If you’re ready to stop being overlooked, strengthen your communication, and build a more effective approach to attracting the right clients, this conversation is for you.

Connect with Michaela Taylor:
Website: https://michaela-starr.com/
Facebook: https://www.facebook.com/starrmichaela44

Connect with Ewa Krempa:
Website: https://www.ewa-krempa.ca
Connection Hub: https://linktr.ee/EwaKrempa
Book a Discovery Call: https://calendly.com/dynamicmind/60min

Explore programs, courses, books, mentoring, podcast episodes, and more through Ewa’s Connection Hub.

#mindset #coach #author #selfimprovement #transformation #mentor #podcast #RiseAndThrive #marketing

Welcome to Rise & Thrive – Mornings with Intention!

What happens when you stop hiding behind the role of leader and discover the leader within?

In this powerful conversation, I’m joined by Carol Metz Murray, People Possibility Alchemist, intuitive leadership coach, international speaker, consultant, and five-time author.

Carol shares her perspective on authentic leadership, the courage to lead ourselves first, the importance of being present, finding our authentic voice, and taking decisive action.

Together, we explore vulnerability, overwhelm, courage, self-leadership, the power of listening, and what it really means to step up, speak up, and embrace your inner strength.

If you’ve ever felt that a stronger, more authentic version of you is waiting to emerge, this conversation will inspire you to reflect on your leadership, reconnect with your strengths, and consider the next step in your personal and professional growth.

Connect with Carol Metz Murray:
Facebook: https://www.facebook.com/carol.m.murray.3
Website: https://carolmetzmurray.com/

Connect with Ewa Krempa:
Website: https://www.ewa-krempa.ca
Connection Hub: https://linktr.ee/EwaKrempa
Book a Discovery Call: https://calendly.com/dynamicmind/60min

Explore programs, courses, books, mentoring, podcast episodes, and more through Ewa’s Connection Hub.

#mindset #coach #author #selfimprovement #transformation #mentor #podcast #RiseAndThrive #leadership

Welcome to Rise & Thrive - Mornings with Intention!

Rise & Thrive - Mornings with Intention is celebrating 100 episodes!

To celebrate this incredible milestone, I brought together some of the amazing people who have been part of the Rise & Thrive journey - past guests who have shared their stories, wisdom, experiences, and insights with our community.

This special 100th Episode Celebration is not a traditional interview. It is a conversation, a reflection, and a celebration of the journey we’ve shared.

At the heart of our conversation was one powerful question:

What have you learned about rising, thriving, and living with intention?

Throughout 100 episodes, Rise & Thrive has created a space for meaningful conversations with authors, entrepreneurs, coaches, leaders, experts, changemakers, and inspiring individuals from around the world.

I am incredibly grateful to every guest who has joined me throughout these 100 episodes - and to everyone who has listened, watched, shared, and supported Rise & Thrive – Mornings with Intention.

Thank you for being part of the journey.

Connect with Ewa Krempa:
Website: www.ewa-krempa.ca
Connection Hub: linktr.ee/EwaKrempa
Discovery Call: calendly.com/dynamicmind/60min

Explore programs, courses, books, mentoring, podcast episodes, and more through Ewa’s Connection Hub.

#mindset #coach #author #selfimprovement #transformation #mentor #podcast #RiseAndThrive