RISE fm

On #BookMarkers, we’re opening the pages of the book titled "Buried in Silence" by Pinkie Mohlala — a book that takes us into the things we often struggle to talk about, the experiences we keep to ourselves, and the impact that silence can have on our lives.

And who better to unpack it with us than someone who understands both health and the power of storytelling? We’re joined by medical doctor, health communicator and media personality Dr Pru Buthelezi.

#BookReview#RISEfm#MpumalangaAzishe RISE fm

When we talk about productivity in the workplace, we often focus on employees, management and performance. But have you ever considered how much your working environment contributes to how you feel and perform at work?

From the furniture we use to the layout of our offices, creating a comfortable and functional workspace is more important than we sometimes realise.

Today on Office Scoop, we're exploring the world of office furniture and workspace solutions with Cecil Nurse, a company that has been helping businesses create professional working environments for decades.

In this Podcast we're joined by Mariette Venter from Cecil Nurse, she is the Managing Agent for the Lowveld and East Africa Region.

#CecilNurse#HireMeSA#RISEfm#MpumalangaAzishe RISE fm

Monday to Friday from 05h00 to 09h00

It's the Mpumalanga Way to start your day.

RISE fm’s Musa Sikhosana hosts our ever popular current affairs show RISE fm In 60 Minutes every weekday evening, 19h00-20h00, Mon-Thurs.

RISE fm In 60 Minutes is a mixed bag of information with Musa expanding on the days top news stories and highlighting business, lifestyle & sport issues along with listener interaction. RISE fm

RISE fm’s Musa Sikhosana hosts our ever popular current affairs show RISE fm In 60 Minutes every weekday evening, 19h00-20h00, Mon-Thurs.

RISE fm In 60 Minutes is a mixed bag of information with Musa expanding on the days top news stories and highlighting business, lifestyle & sport issues along with listener interaction. RISE fm

RISE fm’s Musa Sikhosana hosts our ever popular current affairs show RISE fm In 60 Minutes every weekday evening, 19h00-20h00, Mon-Thurs.

RISE fm In 60 Minutes is a mixed bag of information with Musa expanding on the days top news stories and highlighting business, lifestyle & sport issues along with listener interaction. RISE fm

We grow up believing that adulthood means having a job, a car, a home and the ability to provide for ourselves and our families. But what happens when circumstances force you to lose the very things that make you feel secure?

In this podacast we're joined by Nomcebo Khulu who experienced depression in a toxic working environment. After leaving her employment, she faced the loss of her income and, eventually, her car and home. Her story opens up a difficult but important conversation about mental health, financial survival, family responsibilities and rebuilding your life when adulthood doesn't go according to plan.

#Khuluzobona#MentalHealthAwareness#MpumalangaAzishe RISE fm

The excitement is building for the Phakama Festival, with an exciting line-up of artists set to take the stage and bring music lovers together for an unforgettable experience! And here on #GoodMorningMpumalanga, we’ve already scored our tenth winner! One lucky listener has walked away with a ticket to be part of the action. Catch the moment we announced our very fourth Phakama Festival ticket winner, and stay tuned to RISE fm for more chances to win!

This message was originally recorded in three sections and, interspersed with gospel music, broadcast on RISE fm between 04:00 and 05:00.

The three segments are combined here, for your listening pleasure.

RISE fm’s Musa Sikhosana hosts our ever popular current affairs show RISE fm In 60 Minutes every weekday evening, 19h00-20h00, Mon-Thurs.

RISE fm In 60 Minutes is a mixed bag of information with Musa expanding on the days top news stories and highlighting business, lifestyle & sport issues along with listener interaction. RISE fm