Rise & Grind 

I would like to start off by pretending to apologise for the behaviour and language on this podcast…

Things got a little out of hand!

 We chat the end of the olympic proceedings   

We look through Michael Phelps diet of champion 

and talk about poo…

We talk UFC and drugs and other random shit!

Smoking Morgan Freemans pubes

 

Contact James and check out his books at:

Jameseaston.co.uk

On Twitter:

@JamesEastonUK

 

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on Instagram: Caffeinemark

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Support me on Patreon: 

https://www.patreon.com/Caffeinemark?ty=h

 

Check out DUB FX on iTunes:

https://itunes.apple.com/au/album/everythinks-a-ripple/id880353262

https://itunes.apple.com/au/album/theory-of-harmony/id880351351