It’s time to remember why you are here and who you truly are. It’s time to rise and step into your power. We enter the 5th Dimension fully on December 25th 2021. Are you ready to leave duality behind and follow a path of unconditional love and understanding?

Rise Phoenix, Rise!!

Hi and welcome to the Coffee, Cake and Kegals Podcast. I am your host, Stacey Trapanese. I am a woman on a self healing journey, raising awareness on a variety of topics related to women and yes, even some men. I am an anti-diet warrior, wellness advocate, breast implant illness warrior, Reiki Master Teacher, Theta Healer, minister, counselor, wife and mom of two amazing souls. Each hat I wear has equipped me with wisdom and knowledge. So, Sit back with your coffee ( or tea) and cake and enjoy! I know you’re wondering about the kegals... well you have to listen! 😉

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Rise Phoenix, Rise!!

Rise Phoenix, Rise!!