Start your day on the right foot with this fast and effective morning meditation. This guided practice will help you visualize a successful day ahead, release tension in your body, and fill you with energy and vitality. Done immediately upon waking up, this meditation will help you set a positive tone for the rest of your day. Give yourself the gift of a few minutes each morning to focus on yourself and start your day feeling refreshed and rejuvenated. Try the Rise and Shine Morning Meditation today!