Overview In this engaging episode of the "Speak Life" podcast, the host celebrates the launch of Season 4 and shares significant updates, including changes to the episode schedule and the introduction of bonus episodes featuring guests. The episode delves into the critical theme of self-talk, emphasizing its impact on an individual's self-worth and relationships, while referencing biblical principles that support positive self-affirmation. The host outlines three actionable steps to combat negative self-talk: identifying its root, repenting and renouncing false beliefs, and replacing negativity with scriptural truths. Listeners are encouraged to seek accountability, attend an upcoming workshop for further exploration, and consider one-on-one healing sessions. The episode concludes with a motivational message, reminding listeners of their powerful role in the Kingdom of Heaven.

 

Notes ️ Podcast Season Updates (00:02 - 01:30)

• Carrie announces Season 4 kickoff, episode 92
• New schedule: longer teaching content on Tuesdays (instead of Mondays)
• Philippians devotionals moving to Thursdays
• Bonus episodes with guests on occasional Fridays

Self-Description and Introduction (01:31 - 03:09)

• Carrie shares ChatGPT's description of her as a 'faith fueled fire starter for Christian women in midlife'
• Description highlights her role as a bold, spirit-led coach who helps burned-out hearts rise again
• Asks listeners for feedback on the AI-generated description
• Introduces today's topic: 'Speaking Life'

️ Importance of Self-Talk (03:10 - 11:29)

• Host discusses negative self-talk patterns (apologizing excessively, keeping oneself small)
• References Genesis 1:27 - humans are created in God's image
• Questions how we can speak negatively about God's creation (ourselves)
• Cites Proverbs about 'life and death in the power of the tongue'
• References Ephesians 4:32 about being kind, tenderhearted, and forgiving to oneself
• Explains that our brains believe what we tell them
• Notes that self-talk impacts how we treat others (Matthew 22:9)
• Warns against doing Satan's job by speaking negatively of ourselves

Three Steps to Change Self-Talk (11:30 - 20:50)

• Step 1: Identify the root of negative self-talk
• May come from childhood experiences, trauma, or others' words
• Involves seeking Holy Spirit's guidance to find the source
• Requires active forgiveness of self and others
• Describes a tapping technique to reinforce forgiveness statements
• Step 2: Repent and renounce
• Confess belief in lies to God
• Break off agreement with lies in Jesus' name
• Ask Holy Spirit to gather associated spiritual warfare
• Step 3: Replace with truth
• Fill empty spaces with God's truth from Scripture
• Use Bible verses that counter specific lies
• Examples: 'I have the mind of Christ' vs. 'I am dumb'

Action Steps (20:51 - 24:28)

• Ask a trusted friend to gently call out negative self-talk
• Attend the