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I’m a wife, a mom, an entrepreneur and work FT. I want to offer hope and empower others to Rise Up and step into their full self by sharing my own experiences in overcoming fears, anxiety, identity is... more
FAQs about Rise Up With Jessy Alba:How many episodes does Rise Up With Jessy Alba have?The podcast currently has 49 episodes available.
August 09, 2022045. Update: Hysterectomy JourneyQuick summary of my hysterectomy journey....more11minPlay
February 17, 2022044. One Life to LiveA little different from all my other episodes, but a real current experience where I could have lost my life. As a women, this is not somethign to overlook....more18minPlay
January 18, 2022043. Your Trauma Doesn’t Make You StrongerLet me explain before you get the wrong idea. Your trauma doesn’t make you stronger, you make yourself stronger by pulling yourself out of the damage left for you to clean up. It’s the work you do for you to become stronger....more12minPlay
April 12, 2021042. Being Overwhelmed! Zoom OutHave you ever looked through the lens and lost focus (fuzzy) because you zoomed in to much? Life can be that way where we lose focus, we zoom in too much. This can become overwhelming when we don’t know what to do....more13minPlay
March 22, 2021041. We all Go through SeasonsCall it seasonal blues but we all go thru this at different times of our lives and I’m here to say, it’s only temporary and you will overcome the season....more15minPlay
March 02, 2021040. Total BurnoutKnow the triggers before total burnout and give yourself the necessary time to realign and re-energize....more13minPlay
February 24, 2021039. Our Past Experiences (trauma) Strip the Real YouIt’s a bit emotional but needed to share my heart on this. Hope you enjoy or at least get some value....more11minPlay
February 16, 2021038. Don’t Give Up on YouIt’s easy to start something but harder to stay in. Listen, it’s ok to give up on things (change direction) as long as you completed what you started, but then keep trying with something else or different. The key is not giving up completely on yourself. You can take a step back to re-evaluate or change direction, but don’t throw in the towel on you....more16minPlay
February 08, 2021036. Move from Victim to VictorYou can overcome anything in your life and move from a victim mentality to a Victor over your life. I’m living proof that it’s possible....more16minPlay
February 01, 2021035. Growth comes from being UncomfortableGet uncomfortable my friends and grow. Honestly you cannot grow further staying in your comfort zone especially when you have unfinished business. It’s time to Grow and take a risk in getting uncomfortable....more18minPlay
FAQs about Rise Up With Jessy Alba:How many episodes does Rise Up With Jessy Alba have?The podcast currently has 49 episodes available.