In this episode of Rising From the Shadows, Marlon Wesh sits down with Zac Zickgraf.

Meet Zac:

Zac, is a United States veteran and a practicing psychotherapist who believes in the importance of personal accountability, community, and recreation on mental health outcomes. Zac has a very casual and candid approach to the therapeutic process.

💬 Connect with Zac

👉 Instagram: ⁠ @thecasualclinician

⁠👉 TikTok: @thecasualclinician

Ready to Reclaim Your Power?The Ignite Momentum Practicum is a 6-week transformational coaching experience designed for:

– Survivors of narcissistic or emotional abuse

– Recovering people-pleasers and codependents

– Single moms, single dads, and anyone starting over

– Individuals ready to stop waiting and start living life on their own terms

📞 Book your FREE Momentum Call now: 👉⁠⁠ ⁠https://ignitingmomentum.co⁠⁠⁠

👥 Join Our Healing Community

Don’t do this alone. Connect with others walking the same path inside the Rising From the Shadows Facebook Group 

– a space to be seen, supported, and empowered.

💬 Join here: 👉⁠⁠ ⁠  / risingfromtheshadows⁠⁠  ⁠

🎤 Want to Share Your Story?If you’re a survivor, expert, or advocate with a powerful message about healing, authenticity, or rising from trauma, we’d love to feature your story on the podcast.

📝 Apply to be a guest: 👉⁠⁠ ⁠https://tellmystory.risingfromtheshad...⁠⁠⁠

🎤 Hire Marlon for Your Next Event

Marlon T. Wesh delivers powerful keynotes on trauma recovery, identity, emotional resilience, and reclaiming personal agency. Perfect for:

– Mental health conferences

– College speaking tours

– Women’s empowerment summits

– Wellness and leadership events

📢 Book Marlon here:👉⁠⁠ ⁠https://marlonwesh.com⁠⁠⁠

💌 Want More Tools for Healing?

Every week, I send out letters filled with hard-earned wisdom, healing insights, and real-life momentum strategies.

💌 Get the letter:👉⁠⁠ ⁠https://marlonwesh.com⁠⁠⁠

🎧 Listen to This Episode on All Platforms

📱 Find Rising From the Shadows wherever you listen to podcasts:

– Spotify

– Apple Podcasts

– Google Podcasts

– Amazon Music

– YouTube

Be sure to subscribe, like, and share to support the mission of helping survivors reclaim their power.

💬 Comment & Connect

What resonated most with you in this episode? Drop a comment below or tag us on IG with your takeaway. We read every single one.

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