In this inspiring episode, we interview Sarah Alex Carter - Wellbeing Coach, Menopause Expert and Author. Sarah wrote her book and started her business following her own personal breakdown and talks about her inspiration and motivation. 

Trigger warning:  We talk about mental health and also a woman going missing.

Connect with Sarah 

Website - www.sarahalexcarter.com 

Instagram - www.instagram.com/iamsarahalexcarter 

LinkedIn - www.linkedin.com/in/sarahalexcarter/ 

Facebook - https://www.facebook.com/profile.php?id=100054889304808 

Pinterest - www.pinterest.co.uk/iamsarahalexcarter/ 

Amazon Link for Upward - Buy Book