She lost her 11-year old child yet lives in joy. Listen to find out how that’s possible.
Join Executive Producer of Bravo’s Project Runway, JJ Duncan, as she talks with Lauren about resilience and joy and how you can get through anything, live with purpose and meaning and even lose all your anxiety.

She lost her 11-year old child yet lives in joy. Listen to find out how that’s possible. Join Executive Producer of Bravo’s Project Runway, JJ Duncan, as she talks with Lauren about resilience and joy and how you can get through anything, live with purpose and meaning and even lose all your anxiety.

She lost her 11-year old child yet lives in joy. Listen to find out how that’s possible.
Join Executive Producer of Bravo’s Project Runway, JJ Duncan, as she talks with Lauren about resilience and joy and how you can get through anything, live with purpose and meaning and even lose all your anxiety.

Risking Delight with JJ Duncan

Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do.

Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things.
 
This podcast is for you if you find yourself asking questions like:
- How do I succeed on my self-improvement journey?
- What is the most effective meditation technique?
- How do I stop feeling so overwhelmed and tired?
- Is journaling effective?
- How does manifestation work?
- What are affirmations? 
- Is breathwork for me?

Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!

Health & Fitness

Mental Health

Education

Self-Improvement

How To

Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you their message of HOPE. Through humor, compassion, and grace, you’re reminded that anything is possible, and it’s never too late to live your purpose, do what lights you up, and create extraordinary things. This podcast is for you if you find yourself asking questions like: - How do I succeed on my self-improvement journey? - What is the most effective meditation technique? - How do I stop feeling so overwhelmed and tired? - Is journaling effective? - How does manifestation work? - What are affirmations? - Is breathwork for me? Learn how to replace your inner critic with a kind, nurturing, and compassionate one. Find your way to personal growth and replace that lack mentality with a mindset of abundance. Listen and feel the magic right away!

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Risking Delight with JJ Duncan

Risking Delight with JJ Duncan