RITAFINE REALITY

At 24, Jasmine Alicia Carter sat in front of a blank page with her own menstrual blood, shaking, thinking: "They're gonna call me a freak."

That painting cracked something open. Ten years later, her menstrual art has reached universities and thousands of women, and it carried her through the most painful periods of her life, a miscarriage, and into becoming a wife and a mother.

In this conversation we go into the marrow of what your body is really telling you:

• Why your body will always choose survival over thrival, and why your cycle is the first thing to go when you're depleted
• Cortisol, the bear that never comes, and how unanswered text messages and endless to-do lists shut down the womb
• Why so many women lose weight "out of nowhere" when they finally leave what they've been tolerating
• Your body isn't betraying you. It's a reflection of how you betray yourself
• From maiden to mother: rites of passage, and why the fire of the maiden doesn't have to dim
• "You missed your window because you're 41." Why that's bullshit, and the safety piece of fertility
• Community, matriarchy, and creating a new world together

If this episode moves you, put your hands on your belly, then share it with a woman who needs to hear it.

Content note: this episode includes discussion of suicide, miscarriage and childhood sexual abuse.

CHAPTERS
00:00 Welcome, Jasmine Alicia Carter
04:23 "They're gonna call me a freak": her first blood painting
06:00 How plant medicine led her to menstrual art
07:30 Growing up with two military parents and no room for femininity
10:50 The painting that looks like gold, but isn't
11:30 The art she made from her miscarriage
13:30 A woman who hadn't had her period since she was 12
15:15 Honor the vessel
17:30 Your body isn't betraying you
19:45 Survival over thrival: why periods disappear
20:20 Cortisol, the bear and the text messages
25:10 Energetic weight: why women lose weight when they leave
31:20 Put your hands on your belly
32:30 "They're not going to get me": waking up to food and pharma
38:25 From maiden to mother: rites of passage
43:05 "You missed your window": fertility and feeling safe
49:00 Community, matriarchy and a new world
52:40 Where to find Jasmine

CONNECT WITH JASMINE
Website (free guides, boutique, ritual pelvic care, retreats & courses): https://www.sacredwoman.com
Instagram: @jasminealiciacarter

CONNECT WITH RITA
Instagram: @ritapiraofficial · @ritafinereality
Retreats, programs & mentorship: https://www.ritapira.com
Inquiries: [email protected]

WORK WITH RITA
🌴 The Ritafine Reality Retreat · Bali, Jan 10–17, 2027
This is the season you stop carrying it. Heal you in Bali before the new year. Early bird $4,444 until Nov 30. Bring a sister and you each save $444.
https://www.ritapira.com/bali-retreat

✨ The Energetics of Weightloss Masterclass ($47, workbook included)
Your body isn't holding fat. It's holding your story.
https://www.ritapira.com/the-energetics-of-weightloss-masterclass

🔥 Healed Hottie Initiation · doors open in January. Join the waitlist:
https://www.ritapira.com/healed-hottie-initiation

New episodes every Tuesday. Subscribe so you never miss one.

Rita’s conversation with Dionne Nicholls-Germain dives deep into the transformative and healing power of forgiveness. Dionne, known as the “Chief Forgiveness Officer,” shares her deeply personal journey through betrayal, infidelity, family challenges, and the process of rebuilding her life through forgiveness.

Together, Rita and Dionne explore how holding onto resentment and unresolved emotions can affect our well-being, relationships, and the weight we carry, both emotionally and physically. They discuss what true forgiveness actually looks like, why forgiveness does not always mean reconciliation, and how choosing peace, setting healthy boundaries, and releasing what no longer serves us can create space for healing and a new chapter.

The conversation also touches on the impact our relationships and environments can have on children and the importance of breaking generational patterns through conscious healing and healthier choices.

LINKS

IG Handle: @Dionnenicholls.germain

Learn More: campsite.bio/dionnenicholls

Saroca Speaks Podcast Interview: youtu.be/lFbDFKVnEtg

Millennium News TV Interview:

www.youtube.com/watch?v=3CXVpSOMgAQ

Unleash Your Identity Conference: unleashyourbrave.com/?am_id=dionne6111

WANT TO LOSE WEIGHT WITHOUT DIETS, PILLS, OR EXERCISE?

Join the Energetic Weightloss Challenge waitlist and discover a completely different approach to weight loss.

👉 Join the Energetic Weightloss Challenge Waitlist →

What if the only thing standing between you and your next level... is you?

Megan Blacksmith is an NLP trainer, hypnosis expert, and founder of a thriving coaching and certification company. After overcoming her own health struggles, she discovered the life-changing power of the subconscious mind and now helps entrepreneurs, healers, and leaders break free from limiting beliefs so they can create extraordinary lives and businesses.

In this episode, Rita and Megan dive into upper limits, self-sabotage, subconscious programming, and the hidden beliefs that keep us playing small. They explore how your environment shapes your reality, why so many helpers struggle to receive money, and how NLP can help you rewire old patterns, expand your identity, and finally step into the life that's been calling you. If you've ever felt like you're getting in your own way, this conversation is for you. ✨

LINKS

🚀 IGNITE LIVE 2026: 3-Day NLP Immersion

Master your mindset & scale your impact. (Early Bird Ends Sept 1st!)

This is the NLP Training mentioned in this episode that Rita is going to in October!

SAVE $100 with coupon code RITA for IGNITE!

IG: @Blacksmith_Training_Co

https://blacksmithtrainingco.com

WANT TO LOSE WEIGHT WITHOUT DIETS, PILLS, OR EXERCISE?

Join the Energetic Weightloss Challenge waitlist and discover a completely different approach to weight loss.

👉 Join the Energetic Weightloss Challenge Waitlist →

What happens when four women come together with one powerful thing in common: the healing power of forgiveness?

In this conversation, Rita Pira and an incredible group of women explore how forgiveness can transform your emotional, physical, and even professional life. From releasing shame and stored emotions to healing relationships, breaking generational patterns, and learning to forgive yourself, this conversation goes deeper than simply "letting go."

You'll hear personal stories, powerful insights, and real-life experiences that show how forgiveness can help you reconnect with yourself, release what you've been carrying, and create space for a more peaceful, empowered life.

Because sometimes, the biggest breakthrough isn't about changing what happened. It's about changing what you choose to carry forward.

WANT TO LOSE WEIGHT WITHOUT DIETS, PILLS, OR EXERCISE?

Join the Energetic Weightloss Challenge waitlist and discover a completely different approach to weight loss.

👉 Join the Energetic Weightloss Challenge Waitlist →

What if the food we eat affects more than just our physical health?

Anthony Lowther is a passionate vegan of 15 years, sober, and dedicated to helping create a healthier, more peaceful world.

He is the founder of RISE and SHINE, a global sober party movement, and creator of the N.E.S.T. Method (Nutrition, Exercise, Sleep & Toxins). Through health, community, music, and conscious living, his mission is to inspire a global shift towards better health, stronger human connection, and lasting world peace.

In this episode, Rita and Anth dive into veganism, consciousness, energy, and the connection between our food choices and the world around us. They also chat about processed foods, listening to your body, and how being more intentional with what we consume can impact our health and overall well-being. A really interesting conversation that might have you thinking differently about what's on your plate✨

Links

IG @anthlowther

https://www.instagram.com/riseandshineparties

Https://www.anthlowther-healthcoaching.com/

WANT TO LOSE WEIGHT WITHOUT DIETS, PILLS, OR EXERCISE?

Join the Energetic Weightloss Challenge waitlist and discover a completely different approach to weight loss.

👉 Join the Energetic Weightloss Challenge Waitlist →

Jenni is with intuitive coach and retreat leader Rita Pira, a Business by Design success story who turned a growing Clubhouse audience into a thriving digital business. What started with Rita simply showing up and sharing her gifts quickly evolved into a full coaching practice, viral content, and sold-out retreats, including an annual transformational experience in Bali. 

In this episode, Rita and Jenni also have a real-time business breakthrough moment, tackling Rita's fear of running paid ads and walking through exactly how to turn authentic, heartfelt content into a simple, powerful ad that converts! 

This is another real story of clarity, momentum, and the breakthroughs that happen when you finally stop guessing and start following a proven path. From first digital products to 6-figure launches, to building audiences and scaling systems, every conversation reveals the mechanics of what actually creates growth in a digital business. Because when you see someone just a few steps ahead of what you're doing, something powerful happens.

James’s biggest free training of the year is LIVE… The Business Breakthrough Experience. 

And we’re creating even more opportunities for you to get the coaching, clarity, and momentum your business truly deserves.

We’ve been hosting a special series of live panels featuring incredible Digital CEOs—like Rita—who are in it, doing it, and ready to share what’s actually working right now.

These aren’t just sit-back-and-watch sessions…

You’ll be able to join us live on Zoom, ask your questions, and get real-time coaching from experts who have been exactly where you are.

And the best way to make sure you don’t miss a single one?

Register for The Business Breakthrough Experience.

👉 Register here

In this episode you’ll hear: 

• How Rita went from building an organic audience on Clubhouse to converting listeners into paying coaching clients
  
• The pivotal moment she realized her passion for intuitive healing and human design could become a scalable, profitable online business
  
• How a single viral video catapulted Rita's visibility and became the unexpected launchpad for her retreat business
  
• The real reason Rita had been resistant to running paid ads, and the live, on-air breakthrough that shifted her entire perspective in a single conversation
  
• Jenni and Rita reverse-engineer Rita's most powerful organic content into a simple, compelling ad framework in real time and the surprisingly simple formula for a converting ad
  
• How Rita invested $10K in an outside business program only to realize everything she needed was already inside Business by Design
  
• Her top advice for anyone just starting out and the inspired idea she had born on this episode
  
• Rita's annual Bali retreat: what it is, who it's for, and why Jenni may just be packing her bags for January 2027
  

  LINKS

• Register for the Business Breakthrough Experience
• Enroll in Business By Design (BBD) before doors close on 6/25th!

This episode is a raw, vulnerable, heartfelt exploration of healing our deepest relationship wounds - full of laughs, tears, and authentic connection.

Stevie Wright shares her transformative journey from toxic cycles to authentic love, revealing how embodying the version of yourself that feels worthy shifts everything in your relationship.

Rita finally reveals a secret she's been keeping while she navigated a dark night of the soul that lasted 3 years.

If you're tired of repeating old patterns and ready to reclaim your power, this conversation will hit you right in the soul.

Some of what we cover:

• Stevie shares her journey from trauma-bonded beginnings to embodying somatic healing for leaders
• The difference between mindsets and embodied healing and why true change happens in the nervous system
• How to shift from controlling to surrendering in your relationship
• The power of embodiment practices to unlock weight loss, pain relief, and emotional freedom
• Real stories of toxic relationships facing tough truths-and how to choose yourself
• Practical steps for calling your partner into his highest self without control or nagging
• The magic of holding space for your man to rise and take responsibility
• How healing depression, depression, and unworthiness is about feeling it fully in the body
• The importance of boundaries, standards, and embodied confidence in redefining love

Join us to ignite your inner goddess, heal your stories, and step into relationship mastery - not by controlling or forcing, but by becoming the love you want to receive.

Connect with Stevie Wright:

• Instagram
• Website

Connect with Rita Pira:

• Instagram
• Website
  

  UPCOMING EVENTS!

• Costa Rica Retreat - July 19-23
• Unleash Your Brave identity reset experience for women September 2026 (Rita is the MC and a main stage speaker)
• Bali Retreat - January 2027
  
  This episode has been brought to you by Liquid Facelift. It's what has Rita looking 29 instead of 41 and made her face smooth like a baby's butt. Acne scars - gone.
  Don't poison yourself anymore with Botox - click here to get your bottle of Liquid Facelift today. Use code XORITA for a discount. You're welcome!

This episode is a soul-stirring journey of vulnerability, growth, and radical self-love. Leola shares her intimate story of pregnancy, healing, relationship transformation, and her divine mission to support women entering motherhood and discovering their true power. This episode isn't just about pregnancy - it's a rallying cry for women to reclaim their power, rewrite their stories, and cultivate pleasure in every phase of life.

the world needs women who are turned on, empowered, and unapologetically alive. Missing out on this wisdom means staying stuck in victimhood and diet fads instead of thriving as fierce creators of your reality.

Leola’s journey is your blueprint and an invitation to step into the fullness of your feminine power, embrace the sacred portals of birth, love, and death, and turn every moment into a divine opportunity. This is essential listening for every woman daring to redefine her reality and birth her most radiant self. Hit play and start your transformation now.

In this episode:

Leola’s pregnancy journey and reflections on birthing life

Breaking cultural programming around femininity

Conscious relationships and deepening love

Personal sovereignty and societal pressures

Transformative potential of retreats and rituals

Relationships as mirrors for growth and healing

Pleasure as a healing force and nervous system reprogramming

Importance of environment, energy, and community

Timestamps:

00:43 - Pregnancy as a Portal: Leola’s transformative journey

06:23 - Breaking the Mold: Challenging societal norms

09:26 - Birth as a Tantric Portal: Embracing sacred motherhood

14:27 - Walking the Talk: Navigating relationship challenges

19:01 - Power Shift: Reclaiming personal sovereignty

30:57 - Becoming Her: Realizing your true self

42:26 - Legacy of Strength: Shaping future generations

50:22 - Creating Space: Embracing motherhood with ease

Resources & Links:

Sacred Sex Ed Book

Tantra Love Retreats

Connect with Leola:

Instagram

Website

Watch our first podcast we recorded in 2023 that we referenced!

Do you feel called to share your story with the world?

Speak on Stages? This episode is for YOU!

This isn’t just a conversation - it’s a call to action.
A reminder that your desires are yours for a reason. That your bravery unlocks the magic and that now is your time to unleash your brave.

You know you were made for more.

More visibility. More impact. More leadership.

More alignment with the woman you’re becoming.

But somewhere along the way, you started shrinking your voice, overthinking your content, or hiding parts of yourself to fit into rooms you’ve already outgrown.

Prepare to be inspired, activated, and reminded of your divine power. In this unfiltered, authentic conversation, two visionary women dive deep into igniting inner fire, redefining realities, and creating spaces where women truly belong and shine.

Timestamps:
04:00 - The divine alignment of two women with aligned missions
06:00 - Why every woman needs to be seen and heard in community
08:00 - Redefining your reality through daily identity shifts
09:30 - Overcoming past trauma and stepping into your power
12:00 - The heartbreaking story that fueled her advocacy for women
16:00 - Honoring your vessel as the foundation for self-trust and confidence
18:00 - The importance of nourishing your body and environment for empowerment
20:00 - Age as a badge of honor and the power of self-acceptance
22:00 - The divine download: Your voice and story are your greatest assets
24:00 - The emotional alchemy of clearing stored stories in the body
27:00 - The magic of sisterhood and mothering wounds transformation
34:00 - The womb as a sacred portal for healing and creativity
37:00 - The bold first step: Signing contracts, investing in your vision
40:00 - The divine energy of abundance and magnetism
45:00 - The power of receiving and accepting love unapologetically
48:00 - Embracing your unique desires and trusting your divine path

Resources & Links:

• Unleash Your Brave — Event Details
• Unleash Your Brave VIRTUAL IDENTITY ASCENSION EXPERIENCE
  Every Thursday, you’ll experience powerful conversations, breakthrough coaching, visibility training, and identity expansion led by DeDee Cai alongside special guests and co-facilitators.
• Become a Roundtable Speaker at Unleash Your Brave September 10-12!
• Follow DeDee on Instagram
• Connect with Rita on Instagram

Book mentioned: The Body Keeps the Score

Join the movement: Share your brave story with #UnleashYourBrave!

Do you feel called to share your story with the world?

Speak on Stages? This episode is for YOU!

This isn’t just a conversation - it’s a call to action.
A reminder that your desires are yours for a reason. That your bravery unlocks the magic and that now is your time to unleash your brave.

You know you were made for more.

More visibility. More impact. More leadership.

More alignment with the woman you’re becoming.

But somewhere along the way, you started shrinking your voice, overthinking your content, or hiding parts of yourself to fit into rooms you’ve already outgrown.

Prepare to be inspired, activated, and reminded of your divine power. In this unfiltered, authentic conversation, two visionary women dive deep into igniting inner fire, redefining realities, and creating spaces where women truly belong and shine.

Timestamps:
04:00 - The divine alignment of two women with aligned missions
06:00 - Why every woman needs to be seen and heard in community
08:00 - Redefining your reality through daily identity shifts
09:30 - Overcoming past trauma and stepping into your power
12:00 - The heartbreaking story that fueled her advocacy for women
16:00 - Honoring your vessel as the foundation for self-trust and confidence
18:00 - The importance of nourishing your body and environment for empowerment
20:00 - Age as a badge of honor and the power of self-acceptance
22:00 - The divine download: Your voice and story are your greatest assets
24:00 - The emotional alchemy of clearing stored stories in the body
27:00 - The magic of sisterhood and mothering wounds transformation
34:00 - The womb as a sacred portal for healing and creativity
37:00 - The bold first step: Signing contracts, investing in your vision
40:00 - The divine energy of abundance and magnetism
45:00 - The power of receiving and accepting love unapologetically
48:00 - Embracing your unique desires and trusting your divine path

Resources & Links:

• Unleash Your Brave — Event Details
• Unleash Your Brave VIRTUAL IDENTITY ASCENSION EXPERIENCE
  Every Thursday, you’ll experience powerful conversations, breakthrough coaching, visibility training, and identity expansion led by DeDee Cai alongside special guests and co-facilitators.
• Become a Roundtable Speaker at Unleash Your Brave September 10-12!
• Follow DeDee on Instagram
• Connect with Rita on Instagram

Book mentioned: The Body Keeps the Score

Join the movement: Share your brave story with #UnleashYourBrave!