Jason has an in-depth conversation with Ritch Ruiz (All Def Movie Awards, Ramy) about suicide and depression. In this episode Ritch will share his strong options on positivity through the lens of a survivor in more ways than one. He shares a personal story about one of his lowest lows but also discusses how he managed to pull himself out of the darkness.

Check out his work!

https://www.instagram.com/ritchisabitch/

National Suicide Prevention Lifeline

Call 1-800-273-8255

Available 24 hours everyday

Text CONNECT to 741741.

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