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Savoring is an excellent technique to train our brains to focus on what is right in the world around us. It starts with recalling past experiences that meant a lot to you; often, these moments are rites of passage.
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Savoring is an excellent technique to train our brains to focus on what is right in the world around us. It starts with recalling past experiences that meant a lot to you; often, these moments are rites of passage.