This week Sky takes the lead and goes over OVER training, having a good solid plan for your race/training plan for the year, redemption races, and a bunch more.  Listen in and see what the youngin has to say vs the veteran.  Young Blood VS Seasoned Ultra runner. #RITF
 
 
 
 
 
 
Jack the Lumberer by Alexander Nakarada | https://www.serpentsoundstudios.com 
 Music promoted by https://www.free-stock-music.com 
Attribution 4.0 International (CC BY 4.0) 
https://creativecommons.org/licenses/by/4.0/

This week Sky takes the lead and goes over OVER training, having a good solid plan for your race/training plan for the year, redemption races, and a bunch more. Listen in and see what the youngin has to say vs the veteran. Young Blood VS Seasoned Ultra runner. #RITF Jack the Lumberer by Alexander Nakarada | https://www.serpentsoundstudios.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/by/4.0/

This week Sky takes the lead and goes over OVER training, having a good solid plan for your race/training plan for the year, redemption races, and a bunch more. &nbsp;Listen in and see what the youngin has to say vs the veteran.&nbsp; Young Blood VS Seasoned Ultra runner. #RITF
 
 
 
 
 
 
Jack the Lumberer by Alexander Nakarada | https://www.serpentsoundstudios.com 
 Music promoted by https://www.free-stock-music.com 
Attribution 4.0 International (CC BY 4.0) 
https://creativecommons.org/licenses/by/4.0/

RITF #5

Join Dink and Kevin, as they cover all things running. One veteran ultra runner, one new young ultra runner. Dink has 40 years of running stories and he's excited to share them all.

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RITF #5

RITF #5