Perfectly Powerfully You

Rituals as Medicine of Life


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Join Nikita and special guest Brenda Aguirre for a power podcast on cultivating rituals that enhance your life and make your day "sparkly". Learn more about the ceremony of Temescal and the benefits of releasing old stories and patterns that make way for the new and even greater version of you and your life.


KEY TAKEAWAYS

  • In order to bring in the new we must release the old. Having a therapist is a great place to start to have someone hold space for reflection and renewal.
  • Create a sacred morning ritual. Such as, meditating, brewing a cup of tea, going for a walk in nature or writing down your gratitudes. How you start your day is how you prime your subconscious to be throughout the day. 
  • Call upon your Highest Self to help awaken your greater consciousness. This part can help guide you throughout your day to live a greater life and to help you through the “good” times and the “bad” times. 
  • Make rituals adaptable to your life and fun! You are more likely to continue to do them when you look forward to doing them.
  • Create a ceremony for healing. Whether it’s writing down the past and burning it or going in the ocean to cleanse yourself. Then write what you would love to intentionally bring into being.


“We are medicine. When I heal others heal. And when others heal, I heal”

“Sparkly days can happen when you want to make it sparkly”


Dream Building Beta Team! Discover how you can get my program for 50% off my regular coaching!

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EPISODE RESOURCES

Mary Morrissey Brave Thinking Institute


MORE OF BREN

https://www.instagram.com/yantra.tulum/


VALUABLE RESOURCES

https://www.instagram.com/perfectlypowerfullyyou/

https://www.perfectlypowerfullyyou.com/


ABOUT THE HOST

As a certified Life Mastery Consultant with the Brave Thinking Institute: The Premiere Training Center for Transformational Coaching, Nikita McCulloch can help you create a life that you love living.

Nikita McCulloch specialises in helping entrepreneurs and aspiring business owners build their dreams, accelerate their results and create richer, more fulfilling lives.

For over 10 years, Nikita has been studying and implementing transformational success principles, and as a sought-after speaker, trainer, and certified coach, Nikita’s workshops and coaching programs help people break through limitations and achieve greater results than they’ve known before.

She has appeared on Tofino Radio, Katalyst Coaching and Resiliency Conferences and shared the stage with world-renown teachers such as Katherine Loranger.

If you’re looking to gain clarity, confidence, and achieve your next level of success, while enjoying the highest levels of fulfilment in life Nikita McCulloch’s coaching programs can help you get there.

Email Nikita McCulloch at [email protected] to learn more about how you can achieve your dreams and create a life you truly love living.

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Perfectly Powerfully YouBy Nikita McCulloch