What is a celebrant? How do you distinguish between a habit and a ritual?

Suzie sheds some light on life celebrancy and gives an update on what's happening with the show's future. She provides insight on reflecting about how you expend your time and energy.

"Habits are mindless."

Resources referenced:

Check out Suzie's book Because…You Matter

Because…You Matter: Home Edition (family friendly online experience)

Click here for a Guided Relaxation

Suzie on YouTube (eek)

Email Suzie (I do not open attachments!)

The Keep Your Candle Lit podcast is available on Apple Podcasts, Google Podcasts, iHeartRadio, Pandora, and Spotify!

Stay connected with Suzie & the show on Instagram @coachucation