We start the year in reverence to our beautiful bleeding bodies. According to healer and shaman Jacqueline Rolandelli, our periods are not a burden − they're the key to our wisdom and our power. In this episode, we acknowledge how the patriarchy has disconnected women from their truth, and explore how to reconnect to our cycles, our wombs and Mother Earth. We hear about Jacqueline's "Red Rites" and "First Blood" ceremonies and learn rituals to practice in our own lives. Learn more about Jacqueline and her offerings at jacquelinerolandelli.com. This episode features music by our friend Kaleema. Here's to making every day a ceremony in 2019!