We get so caught up in doing what we are supposed to do, chasing the goals we are supposed to achieve, and being who we are supposed to be, that we forget about the essential things in life, like creating moments or taking care of ourselves. We fall into that unwritten rule that states that we, women, must take care of everything during the holidays. We put ourselves last on our to-do list; we turn ourselves into doormats. 

Today's episode is a wake-up call; it is a reminder that life is that thing that happens while we are busy doing things for others. We delve into the importance of creating rituals that help us put ourselves first, how vital it is to create unforgettable moments, and why we must canalize our energies in those who love us. We also talk about loving and accepting ourselves just as we are and why we can't be good for others if we are not at peace with who we are first. We also share some valuable tips to enter 2022 the best way, leaving the anger, the shame, and the guilt in 2021.   

In This Episode, You Will Learn:

• We start by setting an intention for our lives and Women Real & Raw (5:19)
• We are so caught up in the being and doing that we forget about laughing and enjoying life's single things (9:04)
• Dancing under the rain. The importance of creating moments (18:12)
• Looking like death walking. About Tiffany's happiness for being smaller after (31:25)
• Understanding that everyone's journey is different (40:28)
• About the things we can't change and the things we need to leave in 2021 (52:37)

Let's Connect:

• Women Real and Raw website
• Women Real and Raw Instagram
• Women Real and Raw Facebook
• Book: Kristin Sparks - The Book On Joy

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