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Rituals That Make Life Feel Rich | Ep. 95
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In this episode of Muse & Mastery, Aliya explores the importance of rituals and routines in personal growth. She reflects on the transition into the Year of the Fire Horse, emphasizing the significance of self-care practices, or 'richuals', that nourish the soul. Aliya shares her morning and night routines, the role of commitment in maintaining self-care, and the importance of connection during the winter months. The episode encourages listeners to evaluate their own rituals and embrace practices that foster well-being and community.
Key Takeaways
- Rituals and routines are essential for personal growth.
- The Year of the Fire Horse symbolizes rapid change and opportunities.
- Self-care practices, or 'richuals', enrich our lives.
- Morning routines set the tone for a successful day.
- Nighttime rituals prepare us for restful sleep.
- Commitment to self-care is crucial for well-being.
- Connection with others is vital, especially in winter.
- Listening to our bodies helps guide our self-care practices.
- Evaluating and evolving our rituals can lead to positive change.
Rich girls have richuals.
Related Episodes:
- Sensuality, Spirituality & Creativity ft. Lyvonne Briggs | Ep. 31
- Achieving Spiritual Balance & Success ft. Fabi Cordaro | Ep. 48
- Ancestral Wisdom, Ritual & Transformation with Amber Holmes, Founder of I.Soul Naturals | Ep. 68
- Daily Rituals to Honor Your Creativity | Ep. 74
- Human Design: Decoding Your Energy with Kemi Amin | Ep. 94
Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions
Support the show
Enjoy the episode?
- Share it with friends!
- Send a voice note or text!
- Rate & review the podcast!
Follow @museandmasterypod on your favorite SM platforms!
Watch full interviews here on YouTube!
Join me over on Substack!
Check out my favorite brands and snag a discount!
Grab a guided journal here!
Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here!
Hosted by Buzzsprout. See the Buzzsprout - Privacy Policy here.
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By Aliya CheyanneSend a text
In this episode of Muse & Mastery, Aliya explores the importance of rituals and routines in personal growth. She reflects on the transition into the Year of the Fire Horse, emphasizing the significance of self-care practices, or 'richuals', that nourish the soul. Aliya shares her morning and night routines, the role of commitment in maintaining self-care, and the importance of connection during the winter months. The episode encourages listeners to evaluate their own rituals and embrace practices that foster well-being and community.
Key Takeaways
- Rituals and routines are essential for personal growth.
- The Year of the Fire Horse symbolizes rapid change and opportunities.
- Self-care practices, or 'richuals', enrich our lives.
- Morning routines set the tone for a successful day.
- Nighttime rituals prepare us for restful sleep.
- Commitment to self-care is crucial for well-being.
- Connection with others is vital, especially in winter.
- Listening to our bodies helps guide our self-care practices.
- Evaluating and evolving our rituals can lead to positive change.
Rich girls have richuals.
Related Episodes:
- Sensuality, Spirituality & Creativity ft. Lyvonne Briggs | Ep. 31
- Achieving Spiritual Balance & Success ft. Fabi Cordaro | Ep. 48
- Ancestral Wisdom, Ritual & Transformation with Amber Holmes, Founder of I.Soul Naturals | Ep. 68
- Daily Rituals to Honor Your Creativity | Ep. 74
- Human Design: Decoding Your Energy with Kemi Amin | Ep. 94
Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions
Support the show
Enjoy the episode?
- Share it with friends!
- Send a voice note or text!
- Rate & review the podcast!
Follow @museandmasterypod on your favorite SM platforms!
Watch full interviews here on YouTube!
Join me over on Substack!
Check out my favorite brands and snag a discount!
Grab a guided journal here!
Are you a creative, solopreneur or entrepreneur who’d like to be featured on Muse & Mastery? Let me know here!
Hosted by Buzzsprout. See the Buzzsprout - Privacy Policy here.