Muse & Mastery

Rituals That Make Life Feel Rich | Ep. 95


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In this episode of Muse & Mastery, Aliya explores the importance of rituals and routines in personal growth. She reflects on the transition into the Year of the Fire Horse, emphasizing the significance of self-care practices, or 'richuals', that nourish the soul. Aliya shares her morning and night routines, the role of commitment in maintaining self-care, and the importance of connection during the winter months. The episode encourages listeners to evaluate their own rituals and embrace practices that foster well-being and community.

Key Takeaways

  • Rituals and routines are essential for personal growth.
  • The Year of the Fire Horse symbolizes rapid change and opportunities.
  • Self-care practices, or 'richuals', enrich our lives.
  • Morning routines set the tone for a successful day.
  • Nighttime rituals prepare us for restful sleep.
  • Commitment to self-care is crucial for well-being.
  • Connection with others is vital, especially in winter.
  • Listening to our bodies helps guide our self-care practices.
  • Evaluating and evolving our rituals can lead to positive change.

Rich girls have richuals. 

Related Episodes:

  • Sensuality, Spirituality & Creativity ft. Lyvonne Briggs | Ep. 31
  • Achieving Spiritual Balance & Success ft. Fabi Cordaro | Ep. 48
  • Ancestral Wisdom, Ritual & Transformation with Amber Holmes, Founder of I.Soul Naturals | Ep. 68
  • Daily Rituals to Honor Your Creativity | Ep. 74
  • Human Design: Decoding Your Energy with Kemi Amin | Ep. 94

Theme Music:
She No Dull Beat by Nana Kwabena
Festivities in Belize by RAGE Productions

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Muse & MasteryBy Aliya Cheyanne