All week I've had this song by Mamuse in my head. It's one we are learning in my choir. The words begin :

Every time I feel this way, this old familiar sinking...

You know that feeling? I think we all do. The song goes on to suggest we can :

lay our troubles down by the water, where the river will never run dry.

 

What is this river for you? Where you can take your troubles and feel supported? For me, it's meditation. The kind of meditation that takes us towards and into the flow of life. The kind of meditation that lets us be lifted...Will you join us?

Image by Simon Wilkes